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6 exercises to improve your golf swing

May 29, 2016 By Philip Leave a Comment

Six exercises to improve your golf swing – ACE Fit Life blog provides us with these six body weight exercises that you can do anywhere will help your rotational power for a better golf swing.

A TRX Rip Trainer is also a great tool you can use to improve your rotational strength by adding some additional resistance.  You can pack it up and take it with you anywhere.

6 Moves to Improve Your Golf Swing

Filed Under: Exercise Programs Tagged With: Exercise, golf

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Pam T
I've always hated exercise and getting on the floor, out of the question. Eight weeks ago, I didn't know what to expect or if I could successfully do the program. Philip was so patient with me and trained me at a level that I could sustain. I have never been excited about working out. I actually began to look forward to working out with him. At the end of the eight weeks, I feel stronger, I have more energy, and my sleep has improved. I'm even down seven pounds. I was so pleased with the results that I signed up for an additional eight weeks. Thanks Philip!  (Individual results may vary)

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