Philip Looney Fit

  • About
  • Blog
  • Store
  • Testimonials

Five Favorite Fitness Articles This Week 9/25/16

September 25, 2016 By Philip Leave a Comment

Question Everything You Know About Fitness – Tim Ferriss is one of my favorite authors and interviewers.  In this article, he distills some of the best fitness tips he’s learned from interviewing elite athletes and performers on his podcast The Tim Ferriss Show.  These tips are worth the read.

The One Lift Every Woman Should Do – Spoiler alert:  It’s squats.

The Best Way to Roast Every Fall Vegetable -Here’s a great infographic showing how to best roast fall veggies like cauliflower, sweet potatoes, carrots, and more.

57 Exercises that you can do with Just A Bench – We typically only think of the bench for the bench press, but the bench is actually a versatile piece of exercises equipment as this video shows.

Facing the Second Half of your Fitness Life – Sometimes we just have to realize the older we get, the less we can do.  But there is a way to age gracefully and stay fit.

Filed Under: Uncategorized

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Sign Up For My Newsletter!

Get fitness tips delivered to your inbox each week

Amazon Fitness Deals

Testimonials

Pam T
I've always hated exercise and getting on the floor, out of the question. Eight weeks ago, I didn't know what to expect or if I could successfully do the program. Philip was so patient with me and trained me at a level that I could sustain. I have never been excited about working out. I actually began to look forward to working out with him. At the end of the eight weeks, I feel stronger, I have more energy, and my sleep has improved. I'm even down seven pounds. I was so pleased with the results that I signed up for an additional eight weeks. Thanks Philip!  (Individual results may vary)

Fit Blog

I Did the Whole 30 in August – Here’s what happened

Copyright © 2023 | Philip Looney Fit | Please read disclaimer. | Privacy Policy |Log in