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24 Health and Wellness Predicitons

July 3, 2014 By Philip Leave a Comment

I just finished reading the article 24 Health and Wellness Predictions That Could Change the Industry Forever by Greatist CEO Derek Flanzraich. It is a great read, and I recommend taking a look. One of the key themes in some of these predictions is individuals making healthier choices in nutrition and exercise, which will in turn influence corporations to make changes; not just in products being sold, like food and fitness magazines, but also in the way corporations view employee health. … [Read more...]

Filed Under: Uncategorized Tagged With: Fitness, News

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Pam T
I've always hated exercise and getting on the floor, out of the question. Eight weeks ago, I didn't know what to expect or if I could successfully do the program. Philip was so patient with me and trained me at a level that I could sustain. I have never been excited about working out. I actually began to look forward to working out with him. At the end of the eight weeks, I feel stronger, I have more energy, and my sleep has improved. I'm even down seven pounds. I was so pleased with the results that I signed up for an additional eight weeks. Thanks Philip!  (Individual results may vary)

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