When you want to be a supple leopard but you ate too much at that BBQ

May 28, 2016 By Philip Leave a Comment

Just got in this book, Becoming A Supple Leopard – I heard of it before, probably from Tim Ferris; but it came highly recommended by another local trainer. I’m about to dig in on it this weekend. What are you reading this summer?

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Pam T

I've always hated exercise and getting on the floor, out of the question. Eight weeks ago, I didn't know what to expect or if I could successfully do the program. Philip was so patient with me and trained me at a level that I could sustain. I have never been excited about working out. I actually began to look forward to working out with him. At the end of the eight weeks, I feel stronger, I have more energy, and my sleep has improved. I'm even down seven pounds. I was so pleased with the results that I signed up for an additional eight weeks. Thanks Philip! (Individual results may vary)