Easy Ways to Get your Significant Other to Workout – If you need some help motivating your significant other (or other family members) working out with you, check out these tips.
6 Reasons your Weight Loss can Get Derailed – 6 things that could derail your weight loss, and what to do if you’re getting challenged with these obstacles.
10 Steps to Getting a “Do Anything” Core – No matter what sport or activity you do, a strong core is key. These 10 moves can build that core.
Runners Have Healthier Knees Than Scientists Thought – “Running is bad for your knees.” Nope.
7 Muscle Building Breakfasts – Fit Men Cook gives 7 breakfasts for kick starting your morning.
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