I’m excited to announce the release of my first book, A Beginner’s Guide to Strength Training, available exclusively through Amazon Kindle. This book gives you a concise guide for strength training, with 6 simple principles that you can follow to craft your own strength training program. This guide also gives you a sample weekly work you can follow to get started, as well as links to other tools to help you on your fitness journey to a stronger, healthier you!
Please check it out, and let me know what you think in the comments!
Leave a Reply