There is a slight change to this week’s event schedule. Fit Fam Class has been moved to Tuesday this week at 6pm. Full schedule for the week of the 20th below:
Fit Fam Class – Tuesday July 21 at 6pm at The Train Station (480 Williams St) – just $10. Fit Fam class is a 45 minute or less circuit training small group class that gives you a full body workout.
Pilates Mat – Thursday July 23 at 6pm at 24/7 Health & Fitness Center (1614 Main St) – just $5. This is a 45 minute Pilates mat class that will challenge your core strength.
Saturday Run Club – Saturday July 25 at 6:30am at Riverfront Park (312 Laurel St, off of Huger St.). Free 30 minute running session. Run (or walk) at your own pace with other runners!
Get Fit Columbia – Postponed for now. Keep an eye on the Get Fit Columbia Facebook page for updates.